J'arrête De Râler ! : Christine Lewicki

J'arrête De Râler ! : Christine Lewicki

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J'arrête de|French Edition
Health & Fitness
Publié chez Editions Eyrolles, 2011, 193 pages
ISBN 9782212549737

Are you ready to change your habits and find more positivity and happiness?

Did you know that people complain an average of 15 to 30 times a day? Not only is this unbearable for the people around us, but it’s definitely nerve wracking for oneself: frustrating, annoying, and tiring.

But what can we do about it?

In this English-language book that has sold 300,000 copies in France, Christine shares her personal story when she decided to break free of this bad habit and embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining? And most important: how to quit!?A SIMPLE BUT POWERFUL METHOD IN 4 PHASES to stop resisting our “not always very sexy lives” and start embracing the beauty, the possibilities and the richness of each day.